In recent times, conversations bordering erectile dysfunction (ED) have gained significant grip, shedding light on a problem that impacts numerous men worldwide. While the stigma surrounding this issue often results in unwillingness in seeking therapy, the schedule of drugs like Viagra has changed the landscape of sex-related health and wellness.

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"The ketogenic ("keto") diet has become quite popular in the last couple of years thanks to its capability to facilitate weight loss . Fundamentally , the ketogenic diet involves limiting your carbohydrate intake and elevating intake of fats. This change in eating habits prompts your body into a metabolic state known as ketosis . During the state